What Are B-Complex Vitamins?

Proper nutrition is the key to good health, and vitamins are an important part of the nutritional equation. B vitamins play many important roles in the body, and they are found in green vegetables, whole or enriched grains, dairy, and meats. A deficiency in B vitamins can result from factors like age, pregnancy, dietary choices, medical conditions, genetics, medication, and alcohol consumption.  

A B-complex vitamin refers to a supplement that contains all eight B vitamins: 

These vitamins are the building blocks of a strong and healthy body, and have a direct impact on brain function, metabolism, and energy levels. As such, B-complex vitamins serve to prevent infection as well as support:  

  • cell health 
  • growth of red blood cells 
  • energy levels 
  • good eyesight 
  • healthy brain function 
  • good digestion 
  • healthy appetite 
  • proper nerve function 
  • hormones and cholesterol production 
  • cardiovascular health 
  • muscle tone 

When taking a B-complex vitamin orally, only about 40% of those nutrients are absorbed by the body. With IV infusion therapy, your body absorbs 100% of the B-complex delivered to your bloodstream ensuring you enjoy 100% of the benefits of those vitamins.  

At Hydreight, we offer several treatments that feature B-complex vitamins designed to detoxify, hydrate, and rejuvenate all in one go. To download our app and easily book an IV drip rich in B vitamins today, click here. If you have any questions or would like more information on our services, get in touch here!

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